writer
Vestfjord-redaksjonen
Regular writers at Vestfjord Sauna.
16 Jul 20261 min read
Now you can get your own Vestfjord sauna at home
The interest list is open for our private series: a fully built Vestfjord sauna for your garden, cabin or shoreline, built in Norway to the same standard as our commercial saunas.
28 May 20265 min read
How to Get the Most from Your Sauna Session — From First Round to Final Rest
A Finnish 20-year study found 63 % lower risk of sudden cardiac death among those who took sauna 4–7 times a week. Here's how to structure a session that actually delivers.
3 Mar 20263 min read
Himalayan Salt in the Sauna — Natural Skincare and a Mineral Bath
Himalayan salt in the sauna gives softer skin, open pores and better circulation. A short, practical guide to using it the right way.
